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Sinew acupuncture for Knee Osteoarthritis

This Sinew acupuncture for Knee Osteoarthritis study aims to examine whether sinew acupuncture can safely relieve pain and symptoms of knee osteoarthritis and improve patients’ functional movement and quality of life. Sinew acupuncture for knee osteoarthritis is where...

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Ageing, Transitional Health and You

Chinese medicine seems to be much better suited to dealing with transitional health Like many things in life, your health doesn’t take care of itself if you don’t get involved. If you feel tired, drained, or sick, but don’t take any action then you shouldn’t be...

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Management of Cancer Related Anorexia

Recent research reviewed if acupuncture and related therapies could be considered to be applied in patients with cancer related anorexia. The research undertook a comprehensive overview and critical appraisal of relevant systematic reviews for management strategies of...

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Sliding Cupping

https://www.youtube.com/watch?v=fgnNoy17ZA4 Cupping therapy is one of the oldest modalities in Traditional Chinese Medicine, dates back to antiquity and involves applying suction cups to the skin surface. There are four basic techniques with cupping. One of the...

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Winter Health Package

Colds, Cough and Flu this Winter Winter has arrived. Are you surrounded by people who have coughs, colds and flu and are you worried about your health? Or are you just not feeling 100%? Bing’s Natural Health has prepared a Winter Health Package to help you through the...

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Solving Problems with Movies

Staff Spotlight - Nadia Gazzi Solving Problems I love watching movies. Not your average box office hits (which is why I rarely go to the movie theatre), and no action movies or standard sci-fi, but alternative movies that make you think and ask questions about life,...

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Pressure Points to Relieve Discomfort and Tension

The sheer simplicity of these exercises may make them useful for alleviating the symptoms of hay fever, headaches and tension. The following pressure points may be helpful to manage the discomfort and tension of hay fever and headaches without drugs. Hydration is also...

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Building Reserves for hard times

Conditioning and Building Reserves Almost every year, my partner and I spend Easter with his father on the farm in the beautiful Adelaide Hills. I love getting outdoors, having time to read, write and reflect on life, and I love being around the cattle. It’s always a...

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Whispa Wellness Yoga & Massage

Are you looking after yourself mentally, physically and emotionally? Whispa Wellness uses a combination of vinyasa yoga & massage in small classes where you receive personal attention to nurture all three of these aspects every single session. After taking care of...

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Kitchen Experiments with Alice

Kitchen Experiments We are what we eat. This is why I have such a fascination with different dietary habits and eating plans. I love to experience the effects of different foods and eating styles on my mood, energy, and performance. Last year my partner and I went on...

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Yogi Teas

Bings’ Natural Health is proud to stock a selection of Yogi Teas’ delicious caffeine-free herbal tea bags which promote individual well-being. Yogi teas are a quality product based on the Indian philosophy of Ayurveda which dates back some 3,000 years. The teas use...

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Our Bigger Vision for Serving You

Starting and Finishing Well “Starting strong is good, finishing strong is EPIC.” ~ Robin Sharma. As I mentioned last month, February saw the start of the Chinese Year of the Dog: social, enthusiastic, and exuberant. The Dog loves starting things…finishing them - not...

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Farewell Alvin and Veronica

Bing’s Natural Health Clinic News Farewell Alvin and Veronica After many years as our part-time receptionist, Alvin has left to pursue a full-time career in computer programming. We will miss his cheerful smile and friendly voice, and wish him all of the very best...

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Connected with Others in The Year of the Dog

 “It is well to remember that the entire population of the universe, with one trifling exception, is composed of others.”  ~John Andrew Holmes, Jr. Just in case you missed the Chinese New Year celebrations in the middle of February, we are now in the Year of the Dog,...

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Nobel Prize Winner Professor Tu Youyou

A victory to Chinese Medicine Traditional Chinese Medicine(TCM) researcher Professor Tu Youyou was awarded the Nobel Prize in medicine in 2015 for her role in creating a drug that helped slash malaria mortality rates in Africa and Asia, saving millions of lives. The...

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Chinese Year of the Yang Earth Dog

Chinese Year of the Brown Dog The Chinese New Year (or Spring Festival or Lunar New Year) is a celebration of the start of a new moon and is the most important festival in the Chinese traditional calendar. 2018 is the year of the Male Earth Dog which only comes around...

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Improving Digestion while Traveling

Holidays With My ‘Doggy Nephew’! As the only practitioner with no pet at home I sometimes feel a bit left out, so this month I thought I’d share my sister-in-law’s very cute dog with you. In October I went to the US to visit my family and we had a fantastic time...

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Your right to make informed choices

Choices, Mental Digestion and Your Well-Being Our society is facing challenging times and we’re really not handling it well. Of course, there’s always been a strong element of ‘this is how it is, so you can fit in or suffer’ when people’s views collide. That has led...

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Have You thought About Volunteering?

 - Nadia Gazzi Have You thought About Volunteering? I started volunteering at Sacred Heart Mission St Kilda over 3 years ago, and I’m glad I did. Yes, I’m helping people access health services they couldn’t otherwise dream of, not to mention providing a listening ear...

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Transitions: New Year is Just One Opportunity

January often feels like a ‘lost month’ between Christmas and the ‘real start of the year’ in February, so I thought I’d take this time to reflect on the importance of transitions, and ways in which we can use them to shape our lives intentionally. Like anything that...

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Food is one of the Four Pillars of Health

  Food is one of the Four Pillars of Health in Traditional Chinese Medicine I love discovering new recipes and have experimented with various eating plans/diets over the past few years. I’m keen to discover how difficult the transition is, how easy it is to find foods...

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Unique By Nature Body Scrubs by Leanne

Your skin is your largest organ. It helps you eliminate toxins and absorb nutrients so don’t you think you should consider how you can help it work more effectively? Unique by Nature Body Scrubs is the result of my search to find foods and products to help my teenage...

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Pregnancy Birth and Beyond

The Pregnancy, Birth and Beyond website is an up to date and extensive source of information on pregnancy, birth and parenting. You’ll be able to find lots of information on midwifery care, pre-conception care, pregnancy, birth, water birth, homebirth, vaginal birth...

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Facial Acupuncture

Facial Acupuncture with Traditional Chinese Medicine(TCM) is a gentle, natural and holistic option to look and feel your best. TCM seeks to restore and maintain your body's natural harmony. As we age skin loses volume and elasticity due to increased collagen...

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Take Time to Listen to Your Body

It has been a busy couple of months for me! Like many of you, I’m busy balancing many areas of life: - relationships with family and friends, running a business, taking care of ageing parents, house hold duties and more. What tends to get squeezed out is time for...

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Energy Cleansing for Focus and Wellbeing

  People are not machines! I know this sounds obvious, but you’d be surprised how many people expect themselves to function like a machine and absorb stressful circumstances, conflict, and even minor irritations without any consequences. Of course, humans are amazing,...

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Healthy Skin Starts on the Inside!

Skin Health and Food Healthy Skin Starts on the Inside! Do you suffer from dry, itchy, patchy, or flushed skin? You may be able to alleviate the symptoms with food. Winter Skin Stressors During winter many people notice that their skin is especially dry. This can be...

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The Importance of Being Open (to New Perspectives)

  Let me start with a story: Recently I paid a home visit to an elderly client who couldn’t get up the stairs to our clinic because she was having severe spasms in her back. For five months she had been having conventional treatments and expensive tests to try to...

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After 4 Years… finally a Vacation!

 - Nadia Gazzi After 4 Years… finally a Vacation! “Why did I wait so long for this vacation?” was the question I asked myself as I prepared to come home from Queensland after my 1 week vacation feeling rested, refreshed, and energised. Part of the answer to that was...

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