Food is one of the Four Pillars of Health

 - Alice Louey Food is one of the Four Pillars of Health in Traditional Chinese Medicine I love discovering new recipes and have experimented with various eating plans/diets over the past few years. I’m keen to discover how difficult the transition is, how easy it is...

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Unique By Nature Body Scrubs by Leanne

Your skin is your largest organ. It helps you eliminate toxins and absorb nutrients so don’t you think you should consider how you can help it work more effectively? Unique by Nature Body Scrubs is the result of my search to find foods and products to help my teenage...

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Pregnancy Birth and Beyond

The Pregnancy, Birth and Beyond website is an up to date and extensive source of information on pregnancy, birth and parenting. You’ll be able to find lots of information on midwifery care, pre-conception care, pregnancy, birth, water birth, homebirth, vaginal birth...

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Facial Acupuncture

Many people think of acupuncture in terms of  improving health - and they are quite right. Everything that we do to help our body’s energy to flow freely contributes to our health, as well as to our beauty. When we use natural cosmetic acupuncture (also known as...

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Take Time to Listen to Your Body

 - Bing Qian   It has been a busy couple of months for me! Like many of you, I’m busy balancing many areas of life: - relationships with family and friends, running a business, taking care of ageing parents, house hold duties and more. What tends to get squeezed out...

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When Practitioners Get Sick

Staff Spotlight - Vimala Kumar You probably know that there were (and still are) a lot of nasty bugs circulating around this winter and I caught one of them and suffered for 2 weeks. As a practitioner, I hate taking time off when I’m sick because it is very...

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