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7 tips for managing COVID in home isolation

Here are 7 tips to help you manage COVID in home isolation

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How to warm your whole body using ear acupressure

How to warm your whole body using ear acupressure. A quick and easy 3 minute ear massage to warm your whole body

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5 minute Sinus relief acupressure massage. Learn 3 acupuncture points to help relieve your sinuses.

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Did you know that there are acupuncture points that are used to clear heat from the body?