Breast milk, Chinese medicine and a cookie recipe
Breast milk, Chinese herbs and a cookie recipe.
What does the Wood Dragon bring us in 2024?
The year of the Yang Wood Dragon begins on 10th February 2024. It brings with it growth, transformation, creativity, innovation and flexibility and represents possibilities and change.
How you eat affects how you feel
How you eat affects how you feel. 2 helth tips, 2 acupressure points. Learn about the Spleen Qi energy for digestion. Questions to ponder: are you eating your meal sitting down in a relaxed environment? Are you quickly gulping down food while on the computer?
What does Yin Water Rabbit bring us in 2023?
The year of the Yin Water Rabbit begins on 22nd January 2023. It brings with it purpose, direction, momentum and represents prosperity, growth and expansion. Its the ideal year fro putting your plans into action.
A restorative congee recipe
A nourishing congee recipe. Congee is the asian version of the restorative chicken soups found in various cultures. This recipe includes a secret step so you can have the congee ready in an hour.
Can Acupuncture help with long covid?
Can acupuncture help with long covid? The use of acupuncture, moxa and chinese herbs are helpful in reducing symptoms of long covid at Bing’s Natural Health.
5 easy tips for weight loss
5 easy tips for weight loss. 1. Include protein and/ or a healthy fat with all your meals and snacks. 2. Eat slowly and mindfully. 3. Use smaller plates ….
Is period pain normal?
Is period pain normal? Does acupuncture help with period pain? Strategies for easing period pain and period cramps
Lunar New Year feast for abundance
A quick guide to lunar new year foods to bring abundance into your life. Certain dishes are included in the New Year banquets for their symbolic meanings. Eight of my favourites are covered
How to get the best out of your life?
What are the things you can do to get the best out of your life? The Chinese medicine teachings of Yang Sheng emphasises nurturing and nourishing life.
Acupressure for summer well-being
Did you know that there are acupuncture points that are used to clear heat from the body?