Sinus relief with Acupressure
5 minute Sinus relief acupressure massage. Learn 3 acupuncture points to help relieve your sinuses.
Lunar New Year feast for abundance
A quick guide to lunar new year foods to bring abundance into your life. Certain dishes are included in the New Year banquets for their symbolic meanings. Eight of my favourites are covered
How to get the best out of your life?
What are the things you can do to get the best out of your life? The Chinese medicine teachings of Yang Sheng emphasises nurturing and nourishing life.