![5 tips to help prevent summer colds and flu’s](https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1707466252697-AB557ICNNNERM47EVJS0/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29.png)
5 tips to help prevent summer colds and flu’s
These 5 tips can help you prevent catching summer cold and flu’s. Read this short article to find out more…
![5 tips for reducing anxiety](https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1666500890131-33171N6B8IQ4OQTHV86U/5%252Btips%252Bfor%252Banxiety%252B%2525285%252529.jpg)
5 tips for reducing anxiety
These 5 tips can help you reduce anxiety; acupressure, 4-8 breathing, exercise, music and dark chocolate. Read this short article to find out more…
![Sinus relief with Acupressure](https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1651151205187-5S9HPS3ZO2JEBLY1DMBY/SinusRelief.png)
Sinus relief with Acupressure
5 minute Sinus relief acupressure massage. Learn 3 acupuncture points to help relieve your sinuses.
![Acupressure for summer well-being](https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1642414084003-84OSSSR4FHZ2O0YAWGSJ/Untitled+design+%2833%29.png)
Acupressure for summer well-being
Did you know that there are acupuncture points that are used to clear heat from the body?