How you eat affects how you feel
How you eat affects how you feel. 2 helth tips, 2 acupressure points. Learn about the Spleen Qi energy for digestion. Questions to ponder: are you eating your meal sitting down in a relaxed environment? Are you quickly gulping down food while on the computer?
5 ways to keep your spleen happy
The spleen refers to the whole digestive system in traditional chinese medicine. Here are 5 ways to keep your spleen happy