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Snow Fungus Soup

Snow Fungus Soup

The season of dryness is back. Do you have any strategies to fight dry skin? What about Snow Fungus Soup?Snow Fungus Soup

In this traditional Snow Fungus Soup recipe I am going to share the ancient Chinese secret that can nourish your dry skin. In fact, Yang Kwei-fei (AD713 to AD756) who was an imperial Tang dynasty concubine, and one of the four great ancient Chinese beauties, is said to have credited the snow mushroom with maintaining her youthful appearance.

What is Snow fungus? Snow fungus has many names, such as white wood ear, silver ear fungus and white fungus. It has no flavour and is delightfully crunchy.

Snow fungus is a type of mushroom that is commonly used in Chinese cuisine. This is a sweet style of soup made with snow fungus, red dates, lotus seeds and goji berries. these ingredients can be found in an Asian store or market.

According to Chinese Medicine snow fungus strengthens the Lung function and due to the gelatinous structure and high concentration of polysaccharide, it boosts skin hydration. It is also said to have anti-inflammatory properties. The lotus seeds are good for spleen and kidney function, while the red dates assist with digestion.

Berry Gojieous Juice

Berry Gojieous Juice

– by Julia Cho

Berry Gojieous Juice is full of powerful ingredients that unblock energy and restore your body’s ability to function at its best.

Goji berries are not only sweet and tasty, but have many nutritious and healing properties. They are suitable for both warming and cooling your system and are commonly used to nourish the liver and kidneys and moisten the lungs.

Acai is loaded with antioxidants and vitamins, healthy fats (including omega-3, omega-6, and omega-9) and fatty acids, dietary fibre, essential amino acids, minerals and electrolytes, plant sterols and b-vitamins. All of these nutrients promote healthy cell growth and stimulate your organs and energy.

Coconut Water is a rich source of fatty acids, healthy fats, and electrolytes to help hydrate your skin and other cells, and promote vigour and energy.

Dang Gui Chicken

Dang Gui Chicken

 

Dang Gui is a very powerful herb (also known as Chinese Angelica Root). It has many nutrients that nourish the blood and is commonly referred to as the ‘woman’s ginseng’ because of its effectiveness in treating endometriosis, fibroids, and menopause as well other female problems.

 

Dang Gui is often used in cooking as it is tasty and nutritious in addition to it’s healing and strengthening properties. So try this delicious, easy-to-cook Dang Gui chicken dish.