Children and Traditional Chinese Medicine

Children respond incredibly quickly to treatment. This is probably because their energy hasn’t been blocked by the stresses of life and years of bad habits. Keeping those energy channels unblocked will help your child experience better health and greater happiness so...

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Remembering: Past, Present, Future

Shanghai! The city of my childhood is a place of memories for me. As a girl I spent many hours walking alongside this river thinking, dreaming, talking with friends. I took this photo on my trip to China last month because of the memories it evoked. Remembering is an...

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Autumn Breathing

Instead of our normal healthy food recipe, this month we provide the recipe for a basic, but extremely powerful, autumn breathing exercise to help you avoid lung problems during the winter. Autumn can be a very drying time for lungs, which makes them more susceptible...

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Chinese Cupping: Constipation, Sore Throat, Spine Alignment

Chinese Cupping is a versatile and effective treatment for many conditions. Below are three brief client experiences to demonstrate both the versatility and the effectiveness of Chinese Cupping. Posture, Spinal Misalignment, Nerve Pain: Ben had chronic back pain and...

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What Are Those Marks?

Cupping Benefits Cupping benefits include relieving long-term muscle tension and releasing toxins from your body. Some people do get marks (even bruises), others don’t. The marks are often a sign that toxins have been drawn into the blood-stream where they can be...

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Mindfulness: A Rewarding Challenge

It’s Easter, and we usually visit Wayne’s Dad on the farm at Easter. I love the space, the simplicity, the physical work, and the animals, as well as spending time with Wayne’s father, but this year, Wayne is going without me, and I’m going to China. Why is that? My...

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