Blog Archives

soul nurture diet

Nurturing Your Soul

– by Bing Qian Depression,  anxiety,  stress… these themes seem to emerge everywhere I look and they’re certainly in the news, so I thought I’d talk about it here too. So often we look for a quick fix, something that makes us feel better right away, but the reality is that we need to take […]

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pregnant

Congratulations! You’re Pregnant

Being Pregnant with TCM  During pregnancy your body is going through many changes. Traditional Chinese Medicine (TCM) can support you and help you to manage being pregnant more comfortably… What Is Going On?  Pregnancy releases a cascade of hormones that affect your emotions, your muscle tone, and your energy levels. There is no time in […]

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healthy pregnancy

Plan Ahead for a Healthy Pregnancy

– Nadia Gazzi When you plan ahead for a healthy pregnancy and make sure both partners are in optimal health, you give your unborn child the best possible start in life… and every one wants that, don’t they? Most couples fall into one of two groups: healthy couples who are not anticipating any difficulties falling […]

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Abdominal Palpation

Abdominal Palpation

Client Stories Because the abdomen is the seat of most major organs, abdominal palpation can reveal the precise areas which are sapping energy and causing pain, discomfort, and loss of function. George was 45 and came to us because he felt highly stressed, had constant bloating of the whole belly, and reduced energy levels.  Abdominal […]

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