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Remedies If You Have Eaten and Drunk Too Much…

  If you have eaten and drunk too much, these simple teas and drunk remedies will help speed your recovery. Reduce Effects of Too Much Food & Alcohol beforehand:  wash a persimmon then eat before the party. It will also speed your recovery afterwards. Drunkenness or overeating:  drink strong black tea with no milk or […]

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Surviving The Party Season

I love Christmas parties because it’s a great time to catch up with friends and chat with colleagues, but it can be challenging when you are trying to take care of your health and treat your body kindly. It’s always important to exercise moderation in your eating, drinking and partying, but when you are faced […]

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