Blog Archives

Take Time to Listen

Take Time to Listen to Your Body

 – Bing Qian   It has been a busy couple of months for me! Like many of you, I’m busy balancing many areas of life: – relationships with family and friends, running a business, taking care of ageing parents, house hold duties and more. What tends to get squeezed out is time for relaxed conversation, […]

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sick

When Practitioners Get Sick

Staff Spotlight – Vimala Kumar You probably know that there were (and still are) a lot of nasty bugs circulating around this winter and I caught one of them and suffered for 2 weeks. As a practitioner, I hate taking time off when I’m sick because it is very inconvenient for my clients. At the […]

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Energy Cleansing

Energy Cleansing for Focus and Wellbeing

 – Bing Qian   People are not machines! I know this sounds obvious, but you’d be surprised how many people expect themselves to function like a machine and absorb stressful circumstances, conflict, and even minor irritations without any consequences. Of course, humans are amazing, and we often can function for a long time even if […]

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Healthy Skin

Healthy Skin Starts on the Inside!

Skin Health, Traditional Chinese Medicine and Food Therapy – Alice Louey Healthy Skin Starts on the Inside! Do you suffer from dry, itchy, patchy, or flushed skin? You can actually alleviate the symptoms with food. Winter Skin Stressors During winter many people notice that their skin is especially dry. This can be exacerbated when we […]

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