Blog Archives

Neck and shoulder pain

Relieving Neck and Shoulder Pain

  “How serious are you about improving your own health?” That may sound like a strange question, but it’s one I often ask clients … and it’s even one I ask myself sometimes! We all know how good massage feels when we’re tense and stressed, particularly when we have neck and shoulder pain. Massage and […]

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growth

Spring is Here: Growth, Pain & Healing

 – by Bing Qian   You’ve probably noticed that Spring has well and truly arrived! As you look around there are signs of growth everywhere – blossoms, flowers, fragrance … Your body is going through a similar cycle of growth as well. After winter’s cycle of replenishing and nourishing, your body is ready for spring’s […]

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Meridian Therapy

Meridian Therapy

In Traditional Chinese Medicine, energy continuously circulates or travels through the human body via twelve primary energy pathways or meridians. Disease or problems develop when imbalances occur in these energy flows, with areas of too much(excess) or too little(deficient) energy. Chinese medicine tongue and pulse diagnosis can be helpful to determine the energy balance in […]

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soul nurture diet

Diet, Nutrition, and Health

Diet, Nutrition and Health What we eat has a profound impact on every aspect of our health, and eating nutritious and well-prepared food is one of the best ways to take care of yourself. As a Traditional Chinese Medicine practitioner I look at the various aspects of your health and of your diet, to ensure […]

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