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Mung Bean Noodles with Greens and Sesame Sauce

Mung Bean Noodles with Greens and Sesame Sauce

Mung Bean Noodles with Greens and Sesame Sauce – Alice Louey One aspect of Traditional Chinese Medicine (TCM) involves food therapy, where different foods have different thermal effects on the body such as heating, cooling and neutral.  You can then use these different foods to take care of your own health. For example, according to […]

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Steamed Oysters with Ginger and Chilli

Steamed Oysters with Ginger and Chilli

This delicious meal of  “Steamed Oysters with Ginger and Chilli” is quick and easy to prepare and requires only a few ingredients. Oysters are reputed to be an aphrodisiac, the truth is that they have a many health properties and support your kidney energy which is important in promoting libido and sexual function. They enrich […]

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Diarrhoea Tea

Diarrhoea Tea to Cure and Alleviate Diarrhoea

Using Diarrhoea Tea to Cure and Alleviate Diarrhoea When Travelling or at Home This diarrhoea tea is a powerful remedy for summer diarrhoea or bacterial diarrhoea (including when travelling). While it doesn’t replace taking reasonable precautions about your food, it will help rebalance your gut flora quite quickly. Unlike other treatments this diarrhoea tea doesn’t […]

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Gluten Free Pumpkin and Zucchini Bread

Gluten Free Pumpkin and Zucchini Bread

This is a lovely gluten free pumpkin and zucchini bread recipe that I bake frequently in muffin sized portions. Using almond flour and coconut flour provides more protein, healthy fats, and fibre. Zucchini provides potassium and  moistness to the bread . Pumpkin provides beta carotene and adds a natural sweetness to the bread. This recipe […]

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