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Diarrhoea Tea

Diarrhoea Tea to Cure and Alleviate Diarrhoea

Using Diarrhoea Tea to Cure and Alleviate Diarrhoea When Travelling or at Home This diarrhoea tea is a powerful remedy for summer diarrhoea or bacterial diarrhoea (including when travelling). While it doesn’t replace taking reasonable precautions about your food, it will help rebalance your gut flora quite quickly. Unlike other treatments this diarrhoea tea doesn’t […]

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Gluten Free Pumpkin and Zucchini Bread

Gluten Free Pumpkin and Zucchini Bread

This is a lovely gluten free pumpkin and zucchini bread recipe that I bake frequently in muffin sized portions. Using almond flour and coconut flour provides more protein, healthy fats, and fibre. Zucchini provides potassium and  moistness to the bread . Pumpkin provides beta carotene and adds a natural sweetness to the bread. This recipe […]

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Rosebud Tea

Rosebud Tea

Roses are NOT just Beautiful and Fragrant – They Are Very Good For Your Health and Beauty Rosebuds are the unopened bud of the rose (not to be confused with rose hips which are the fruit that remains after the rose has flowered and have quite a different flavour as well as different properties). The […]

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Pan-Seared Salmon with Poached Eggs, Sweet Potato and Kale

Pan-Seared Salmon with Poached Eggs, Sweet Potato and Kale

  This Pan-Seared Salmon with Poached Eggs, Sweet Potato and Kale is simply a plateful of nutrition for energy, fertility, and health! The deep red colour of salmon shows its high iron levels, necessary for healthy red blood cells. In traditional Chinese medicine diet therapy, salmon nourishes yin which is essential in generating healthy blood, follicles, and […]

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