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Korean Seaweed Soup

Miyeok-guk (Korean Seaweed Soup) – Postpartum Recovery

This is a traditional Korean seaweed soup recipe used by women for at least one month after childbirth to boost milk supply and detoxify the blood. It is also part of birthday meals. The iodine and calcium in the seaweed help new mums recover from the birth faster, and soup provides intense nourishment without straining […]

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