Blog

Year of the Monkey

Chinese New Year of the Red Fire Monkey

In the Chinese calendar, 2016 is the year of the Monkey and the Fire element. The year of the monkey comes around every 12 years. The last year of the monkey was in 2004 and the next year of the monkey will be in 2028. What will the year of the Monkey be like? This […]

Read More
Shoulder and Neck Pain

Shoulder and Neck Pain

– client story What if you could get rid of shoulder and neck pain immediately and improve your neck mobility – Yes, Traditional Chinese Medicine(TCM) Can Do That! Robert thought shoulder and neck pain were something he would have to live with … the consequences of a busy lifestyle, and life as a professional in […]

Read More
stretching

Neck and Shoulder Stretching

Stretching Your Neck & Shoulders and Activating the Arm Meridians Many people think that tai chi is just “that hand waving stuff that old people do in the park.” Yes, that is part of Tai Chi, but it is also a surprisingly rigorous stretching exercise, designed to challenge you both mentally and physically. It’s the […]

Read More
Neck and shoulder pain

Relieving Neck and Shoulder Pain

  “How serious are you about improving your own health?” That may sound like a strange question, but it’s one I often ask clients … and it’s even one I ask myself sometimes! We all know how good massage feels when we’re tense and stressed, particularly when we have neck and shoulder pain. Massage and […]

Read More